

Go Beyond
Why stop at optimizing your hormones?
You're getting your health in order, what's next?
Go beyond your health.
Optimize your life.
Go Further, Go Beyond!
Exodus 90
https://exodus90.com/​​

​​“Freedom consists not in doing what we like, but in having the right to do what we ought.”
― Saint Pope John Paul II

GLORY STORIES
"It's hard to know what you're missing out on when you look at faith and a relationship with God from the outside. I used to take a lot of my faith for granted, and find little interest in it. It was something that was important for the end of my life more than for right now. I didn't realize that practicing your faith in the present could so much more joy than I had ever known before. What's more is that I figured that if I was doing things that everybody else was doing, then I was probably fine. However, you don't think about how far off the path you can get when you start thinking like that." - Anonymous
The world offers you comfort. But you were not made for comfort. You were made for greatness”
― Pope Benedict XVI
Helpful Research
Other Helpful Tools
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Prayer and fasting
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Donating material goods
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Volunteer at a local charity
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​Read the Bible: https://www.vatican.va/archive/ENG0839/_INDEX.HTM
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Practice being thankful, rather than complaining
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Start asking deeper questions
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Find an accountability partner to walk with you
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Find a mentor
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Become a mentor
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Catechism: https://www.vatican.va/archive/ENG0015/_INDEX.HTM
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The National Catholic Bioethics Center: https://www.ncbcenter.org/
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Into The Breach: https://www.kofc.org/en/campaigns/into-the-breach.html​
